(VIDEO) How to Survive Sleep Apnea?


It is estimated that over 20 million people suffer from sleep apnea.
I’ve been a sleep apnea patient for over 7 years.
My AHI (apnea-hypopnea index) is 96, which basically means I have 96 episodes of choking and gasping per hour.

In this video, you’ll meet Regica, my #cpap device that keeps me alive!
I’m also sharing some useful tips on how to survive a severe sleep apnea attack.

Sleep apnea is a dangerous disease that can cause #heartattack, #stroke, #highbloodpressure , #depression, #concentration troubles and more.